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How to Use Plus

When to take

Women's formula can be taken any time of the day. Our clients use it first thing in the morning to help be consistent with their intake, some use it in the afternoon and some in the evening. It has no stimulating effects so it won’t impair sleep, in fact, inositol has some sleep-enhancing properties. Some people will say you need to use Creatine around workouts but this isnt the case. You can take it anytime and how you see benefits is through increasing your body's stores of it. So make it work for you to be consistent

How long until I see benefits?

You should start to notice better training performance within 10 days and the effects on your menstrual cycle may take 2-3 weeks. This will vary between individuals though.

How to take

Take two scoops with 350-500ml water. This can be mixed with other products such as Performance Hydration or Beta Alanine.

Common mistakes people make

Some people find taking Creatine on an empty stomach can cause digestive issues but this is rare. If this is the case, take it with food. All these ingredients need to be taken consistently to see a benefit so if you take sporadically you will struggle to see a difference. 

Benefits Plus

Creatine

  • Increased ATP production: Creatine helps in the synthesis of adenosine triphosphate (ATP), the primary energy source for muscle contractions during high-intensity activities.
  • May improve exercise performance:  By increasing ATP availability, creatine supplementation may enhance strength, power, and performance in short-duration, high-intensity activities .
  • May increase muscle growth: Creatine can lead to greater water content in muscle cells, which may promote protein synthesis and muscle hypertrophy (growth).
  • Hydration: Creatine may draw water into muscle cells, promoting better hydration and cell volume.

Inositol

  • Can help to improve PCOS symptoms (Ref).
  • May help reduce triglyceride levels: clinical studies in women have shown that daily doses of inositol and folic acid may reduce levels of triglycerides in the blood.
  • May improve insulin sensitivity and blood sugar control: (Ref)
  • May promote ovulation in women with fertility issues due to PCOS (Ref)

Marine collagen

  • Improves skin health, elasticity and hydration (Ref, Ref, Ref)
  • Promotes bone strength by improving bone density and supporting mineral absorption (Ref, Ref)
  • Improves quality of hair and nails
  • Marine collagen has a lower molecular weight for better absorption compared to bovine collagen (Ref)

Chasteberry

Chasteberry has been shown to regulate the menstrual cycle and potentially reduce symptoms of menopause. It also alleviates premenstrual syndrome (PMS) symptoms including:

  • Reduces irritability and mood swings
  • Eases breast pain and tenderness
  • Decreases bloating and constipation
  • Lessens headaches and migraines (Ref, Ref, Ref, Ref, Ref, Ref, Ref, Ref)

Lemon balm

Lemon balm has been shown to have many beneficial effects including -

  • Reducing premensutral symptoms (Ref, Ref, Ref, Ref)
  • Reduction in anxiety (Ref, Ref, Ref)
  • Reduction in blood pressure (Ref)
  • Potential for improving sleep (Ref)

Ginkgo biloba

Ginkgo biloba has been shown to have many beneficial effects including -

  • Reducing premenstrual symptoms (Ref, Ref)
  • Reducing cognitive decline (Ref, Ref)
  • Enhancing blood flow (Ref)

Iron

  • Reduces tiredness and fatigue (Ref, Ref, Ref
  • Contributes to the normal functioning of the immune system (Ref)
  • Supports energy levels and training performance (Ref, Ref)
  • Helps prevent anemia and replaces iron lost during menstruation (Ref, Ref, Ref)
  • Supports the carrying of oxygen around the body (Ref)
FAQs Plus

1. What is the MARCHON™ Women's Formula™ Supplement?

The MARCHON™ Women's Formula™ Supplement is a great tasting, high quality supplement designed for women. A unique blend of 7 ingredients in research backed doses to support your health, fitness and wellness as a female.

2. What are the available flavours for the Women's Formula Supplement?

The Women's Formula Supplement is available in a great tasting Orange & Mango flavour.

3. What are the key ingredients in the Women's Formula Supplement?

This supplement contains 7 key ingredients designed to support your overall health and performance. Marine Collagen, Chasteberry, Lemon balm, Ginkgo biloba, Iron bisglycinate, Inositol and Creatine.

4. What are the benefits of Creatine in the Women's Formula Supplement?

Creatine in the Women's Formula Supplement offers several benefits, including increased ATP production, potential improvements in exercise performance, muscle growth support, and enhanced hydration.

5. What benefits does Inositol provide in the Women's Formula Supplement?

Inositol in the Women's Formula Supplement may help reduce triglyceride levels in the blood, improve insulin sensitivity and blood sugar control, and promote ovulation in women with fertility issues related to PCOS.

Ingredients Plus

Hydrolysed Marine Collagen (Fish), Creatine Monohydrate, Myo-Inositol, Maltodextrin, Acidity Regulator (Citric Acid), Flavouring, Lemon Balm Extract (Melissa officinalis) leaf
0.8% Flavones (2:1), Sweetener (Sucralose), Natural Colour (Beta Carotene), Iron Bisglycinate, Chasteberry (Vitex Agnus Castus ) 0.5% Vitexin (HPLC) Powder extract, Ginkgo Biloba Leaf Extract 50:1.


Customer Reviews

Based on 9 reviews
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L
Liv
Life changing

So first off, I need to say I accidentally starting taking the incorrect dose of this & only added a scoop since the v.2 came out. I originally found that I wasn’t feeling the same affects as v.01 but then I realised why

Not a complaint - but a clear as day comparison to how much this has helped me when I started taking the recommended amount.

Id recommend this to anyone who wants to simplify the supplements they’re taking. Slightly expensive, but so worth it for a) the price you’re saving by not buying individual supplements and b) the science and research which makes this product what it is as shown on their Instagram

Quite a strong mango flavour which isn’t my favourite, but worth it for everything else

Makes supplements so much more simplified

H
Helen Brothwood
Great product

Just received this and been taking it for just a week and already I’m seeing improvements in my skin and hair. The flavour is lovely, I find I have half first and then just shake it again and have the rest. Looking forward to the long term effects. Great product

N
Natasha
Great Product!

I've been using this formula for a few months now and I can definitely notice a difference in my cycle, and there's been a huge difference in how I feel before and during my period, I've always dealt with bad periods (bad cramping, fatigue) but since using this I've definitely noticed the intensity of my period has reduced and now I don't get as many bad symptoms in the week before. The flavours great and it's so easy to drink! 10/10

K
Kate
Fantastic

I was worried I wouldn’t like this, or it would taste powdery.. How wrong was I, it’s delicious, refreshing and the flavour is great..I look forward to drinking it. Would happily drink it all day😀
Thanks Marchon

A
Anonymous
Not great!

Compared to the old one I find this one very difficult to drink. It doesn’t seem to blend that well and there are always ‘dregs’. Flavour could definitely be improved too!