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MARCHON Sour Cherry Electrolyte Powder package
MARCHON Sour Watermelon Electrolyte Powder package
Performance Hydration MixedBerry electrolyte powder
Performance Hydration salty lemon lime electrolyte powder
Performance Hydration Apple Blackcurrant electrolyte powder package
Performance Hydration tropical electrolyte powder
eletrolyte powder nutrition information
nutrition-information-electrolyte-powder
electrolyte powder salty lemon nutrition information
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MARCHON Sour Cherry Electrolyte Powder package
MARCHON Sour Watermelon Electrolyte Powder package
Performance Hydration MixedBerry electrolyte powder
Performance Hydration salty lemon lime electrolyte powder
Performance Hydration Apple Blackcurrant electrolyte powder package
Performance Hydration tropical electrolyte powder
eletrolyte powder nutrition information
nutrition-information-electrolyte-powder
electrolyte powder salty lemon nutrition information
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MARCHON™ Supplements

Performance Hydration Electrolyte Powder

£25.00

From £0.62 per serving.

MARCHON™ Performance Hydration Electrolyte Powder is your daily solution for optimal hydration. Formulated to support recovery, energy, and performance.

  • 30 servings of premium electrolyte powder in a resealable pouch
  • Includes sodium, potassium and magnesium for fluid balance
  • Helps replenish electrolytes lost during training
  • No artificial colours or preservatives
  • Designed for athletes, tested for performance
Flavour
Limited Edition | Sour Cherry
Sour Watermelon
Apple & Blackcurrant
Mixed Berry
Salty Lemon & Lime
Tropical
Flavour
Third Party Lab Tests
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Quick view
MARCHON Sour Cherry Electrolyte Powder package
MARCHON Sour Watermelon Electrolyte Powder package
Performance Hydration MixedBerry electrolyte powder
Performance Hydration salty lemon lime electrolyte powder
Performance Hydration Apple Blackcurrant electrolyte powder package
Performance Hydration tropical electrolyte powder
eletrolyte powder nutrition information
nutrition-information-electrolyte-powder
electrolyte powder salty lemon nutrition information
MARCHON Sour Cherry Electrolyte Powder package
MARCHON Sour Watermelon Electrolyte Powder package
Performance Hydration MixedBerry electrolyte powder
Performance Hydration salty lemon lime electrolyte powder
Performance Hydration Apple Blackcurrant electrolyte powder package
Performance Hydration tropical electrolyte powder
eletrolyte powder nutrition information
nutrition-information-electrolyte-powder
electrolyte powder salty lemon nutrition information
1 / 9
Quick view
MARCHON™ Supplements

Performance Hydration Electrolyte Powder

£25.00
Flavour
Limited Edition | Sour Cherry
Sour Watermelon
Apple & Blackcurrant
Mixed Berry
Salty Lemon & Lime
Tropical
Flavour
View full details
When to Use
  • 1 Scoop Pre Training or Daily
  • The ideal time to take performance hydration is in the 30 minutes pre training session - the reason for this is to ensure you are not starting your session dehydrated which can harm your training.
  • If you sweat a lot during training you can take during or post training.
  • You can also take the product first thing in the morning to help improve overall hydration.
Expected Results
  • Hydration
  • Endurance
  • Focus
  • Recovery

Replenishes electrolytes lost in sweat to keep you hydrated, performing longer, and recovering faster.

EVERYTHING AT A GLANCE

How to Use Plus

When to take

The ideal time to take performance hydration is in the 30 minutes pre training session. The reason for this is to ensure you are not starting your session dehydrated which can harm your training. 

If your training session has been extremely sweaty then you may want to take it post training.

You can also take the product first thing in the morning to help improve overall hydration.

How long until I see benefits?

The benefits of proper hydration can be seen relatively quickly. Here are some key points about the timeline for seeing benefits from performance hydration:

  • Immediate effects: Proper hydration can have almost immediate effects on performance. Even mild dehydration (1-2% of body weight) can negatively impact athletic performance, so maintaining hydration levels can provide immediate benefits .
  • During exercise: Consuming fluids during exercise can help maintain performance throughout the activity. The American College of Sports Medicine recommends drinking 4-8 ounces of cold fluid every 15-20 minutes during exercise.
  • Recovery: Proper hydration aids in recovery after exercise. Consuming fluids post-exercise can help replenish lost fluids and electrolytes, potentially improving recovery time.
  • Long-term benefits: Consistent proper hydration practices over time can lead to improved overall performance and reduced risk of heat-related illnesses.
  • Individual variation: The time to see benefits can vary based on factors such as sweat rate, exercise intensity, and environmental conditions.

How to take

Mix one scoop with 500ml of water. It can be stacked with other products such as workout fuel, creatine or beta-alanine.

Common mistakes people make

Regarding electrolyte supplementation and hydration in general, here are some common mistakes people make. 

  • Relying solely on thirst as an indicator of hydration needs. People may wait until they feel thirsty to drink, but thirst is not an accurate indicator of hydration status. By the time you feel thirsty, you may already be dehydrated.
  • Following a one-size-fits-all approach. Hydration needs are highly individual and depend on factors like body size, sweat rate, exercise intensity, and environmental conditions. Copying someone else's hydration strategy may not work for you.
  • Neglecting electrolyte replacement. Focusing only on water intake without considering electrolyte loss can lead to imbalances. Electrolytes, especially sodium, are crucial for proper hydration and muscle function.
  • Overhydrating. Drinking too much water without adequate electrolyte replacement can lead to hyponatremia, a potentially dangerous condition where blood sodium levels become too diluted.
  • Ignoring hydration outside of exercise. Proper hydration is important throughout the day, not just during workouts. Chronic dehydration is a common issue that can occur in daily life.
  • Not adjusting hydration strategies for different conditions. Failing to account for changes in temperature, humidity, or exercise intensity when planning hydration can lead to suboptimal performance.
Benefits Plus

Our Performance Hydration Electrolyte Powder was created to optimise your performance over time throughout any intense workout. Its use provides the following benefits for your body. It replenishes electrolytes: sodium, potassium and magnesium, which are lost through sweating in workouts.

It supports optimal muscle function. Potassium and magnesium aid in proper muscle function, reducing the risk of cramps and supporting muscle performance during exercise.

Alleviates Fatigue: Dehydration and electrolyte imbalances may lead to fatigue. Having a proper electrolyte balance may help combat these effects, helping you to feel more energised.

Here are some of the other research backed benefits 

  • Improves both aerobic and anaerobic exercise performance (REF, REF, REF, REF)
  • Can help Increase strength and power output (REF, REF, REF, REF)
  • Enhances cognitive performance during exercise (REF, REF, REF)
  • Decreases muscle soreness (REF, REF)
  • Has been shown to decrease the perceived RPE of training (REF, REF
FAQs Plus

What is MARCHON™ Performance Hydration Electrolyte Powder?

MARCHON™ Performance Hydration Electrolyte Powder is a specially designed product to supply the body with fluids, electrolytes, and nutrients needed for maintaining performance during intense exercise.

What is the best way to use MARCHON™ Performance Hydration Electrolyte Powder?

For general hydration purposes

Use one scoop first thing in the morning with 500ml water.

For exercise performance

Mix one scoop in 500ml of water and consume in the 30 minute window before training.

If it was a particularly sweaty training session use another scoop post training with water.

What are the primary electrolytes present in Performance Hydration Electrolyte Powder?

Performance Hydration Electrolyte Powder contains three primary electrolytes: Trisodium Citrate, Magnesium Malate, and Potassium Chloride. These electrolytes play a crucial role in hydration and performance maintenance.

What is maltodextrin, and why is it included in Performance Hydration Electrolyte Powder?

Maltodextrin is a complex carbohydrate that is quickly absorbed by the body, making it an ideal source of energy before and during intense exercise. Carbohydrate can enhance the rate of fluid absorption, in particular sodium. This occurs via the sodium glucose co transport mechansim, in essence, for each molecule of glucose and sodium that enters the cell, a certain amount of water is also absorbed (REF)

Is it okay to use more than one scoop?

It is completely fine to use more than one scoop per day. Marchon Performance Hydrarion was designed to be used as a daily supplement with the optimal dose being 1-3 scoops.Research shows peoples sweat rates can vary widely so if you have a high sweat rate and train frequently then you may require 2-3 doses. However start with 1 scoop and slowly increase over time based on your requirements.

Is MARCHON™ Performance Hydration Electrolyte Powder gluten free? 

Yes it is certified gluten free

Is MARCHON™ Performance Hydration Electrolyte Powder suitable for vegetarians?

It sure is!

Does MARCHON™ Performance Hydration Electrolyte Powder suitable for vegans?

Yes it is!

Does MARCHON™ Performance Hydration Electrolyte Powder contain GMO’s? 

No it doesn’t contain GMO’s. We never use GMO ingredients in any of our formulas.

My multivitamin also contains some of the electrolytes in MARCHON™ Performance Hydration Electrolyte Powder, am I okay to take both?

Most multivitamins only contain small amounts of electrolytes, and usually these are pretty poorly absorbed in a tablet form. Taking electrolytes and a multivitamin is completely fine to do.
Ingredients Plus

Salty Lemon & Lime:
Maltodextrin, Electrolyte Blend (Trisodium Citrate, Magnesium Malate, Tripotassium Citrate Monohydrate), Acidity Regulator (Citric Acid), Flavouring,
Sweetener (Sucralose), Natural Colour (Beta Carotene and Spirulina Blue Powder).

Mixed Berry:
Maltodextrin, Electrolyte Blend (Trisodium Citrate, Magnesium Malate, Tripotassium Citrate Monohydrate), Acidity Regulator (Citric Acid), Flavouring,
Natural Colour (Grapeskin Extract Powder), Sweetener (Sucralose).

Tropical:
Maltodextrin, Electrolyte Blend (Trisodium Citrate, Magnesium Malate, Tripotassium Citrate Monohydrate), Acidity Regulator (Citric Acid), Flavouring,
Sweetener (Sucralose), Natural Colour (Turmeric Extract and Spirulina Blue Powder).

Sour Watermelon:
Maltodextrin, Electrolyte Blend (Trisodium Citrate, Magnesium Malate, Tripotassium Citrate Monohydrate), Acidity Regulator (Malic Acid and Citric Acid),
Flavouring, Natural Colour (Beetroot Red Extract and Beta Carotene), Sweetener (Sucralose).

Apple & Blackcurrant:
Maltodextrin, Electrolyte Blend (Trisodium Citrate, Magnesium Malate, Tripotassium Citrate Monohydrate), Acidity Regulator (Malic Acid), Flavouring,
Natural Colour (Beetroot Red Extract and Grape Skin Extract Powder), Sweetener (Sucralose).

Summer Fruits:
Maltodextrin, Electrolyte Blend (Trisodium Citrate, Magnesium Malate, Tripotassium Citrate Monohydrate), Acidity Regulator (Citric Acid, Malic Acid), Flavouring, Natural Colour (Betroot Red Extract and Grapeskin Extraxt Powder),
Sweetener (Sucralose).

Sour Cherry:
Maltodextrin, Electrolyte Blend (Trisodium Citrate, Magnesium Malate, Tripotassium Citrate Monohydrate), Acidity Regulator (Citric Acid, Malic Acid), Flavouring, Natural Colour (Beetroot Red and Grapeskin Extract Powder (Anthocyanin)), Sweetener (Sucralose).
Nutrition Breakdown Plus

PER 10G SERVING:
Energy kcal 23
Protein 0.0g
Carbohydrates 5.7g
Fat 0.0g
Fibre 0.0g

VITAMIN & MINERALS:
Potassium 200mg
Magnesium 100mg
Sodium 750mg

THE MARCHON™ STANDARD

The MARCHON™ Standard is a set of guidelines that we have created internally that relies on external 3rd Party Testing and registered bodies to reinforce the efficacy of our products and their contents. Every supplement we create goes through a stringent development protocol to create the best supplements on the market.

Because we don't settle for mediocrity and neither should you. We believe that premium supplements should meet the highest standards of quality, efficacy, and transparency. The MARCHON™ Standard is our promise to deliver supplements that support your health and performance without compromise.

The Cologne List® is an independent initiative that publishes products that have been tested for banned substances by a world-leading anti-doping laboratory. Supplements on the Cologne List® have undergone rigorous testing to help ensure they are free from substances prohibited in sport. For athletes and active individuals, this provides an extra layer of trust. It reduces the risk of unintentional doping, which can occur through contaminated or mislabelled supplements.

Because what’s on the label should match what’s in the product. Third-party testing helps verify that: The formula contains what it claims - no harmful contaminants are present (like heavy metals, pesticides, or microbes).

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