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WHAT TO EXPECT

Located in the heart of Harpenden, MARCHON™ Harpenden is a world class training facility, offering elite level coaching and a supportive gym community atmosphere. Whether you are a beginner looking to live a healthier lifestyle, or a recreational athlete, you will find a space which is fully tailored to your needs.

Coaching that cares

Our coaches are here to guide you every step of the way with personalised attention, even in a group setting.

Programs for every level

Designed to eliminate guesswork, our adaptable programs help you make progress at your own pace.

A safe, welcoming space

No egos, no judgment – just encouragement and respect for everyone’s effort, regardless of skill level.

MARCHON™ METHOD

Lift weights to build and maintain lean muscle and or sweat it out during our capacity workouts to improve your cardio, and develop your functional fitness. Each session is designed to push your limits, enhance endurance, and refine movement efficiency, ensuring you perform at your best in and out of the gym.

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Group Personal Training

Let us guide, support, and motivate you every step of the way, ensuring that you stay on track and acheive your goals. Our coaches are not only experts in their field but also compassionate individuals who genuinely care about your success.

Fitness Classes

Maximise your results with personalised group functional fitness workouts in a state of the art training facility. Maximise your results with personalised group functional fitness workouts in a state of the art training facility.

Nutrition Support

Whether your goal is to build muscle, lose fat, or increase performance, our expert-led support provides the tools you need. From personalised advice to practical strategies, we help you make sustainable changes that deliver real results.

START YOUR JOURNEY

Let us guide, support, and motivate you every step of the way, ensuring that you stay on track and achieve your goals.

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MARCHON™ HARPENDEN

SGPT Class Times

Monday - Friday
Morning Sessions - 6am, 7am, 8am, 9am, 10am, 11am
Lunch Sessions - 1pm, 2pm
Evening Sessions - 5pm, 6pm, 7pm, 8pm

Saturday AM - 7am, 8am, 9am

MARCHON™ HARPENDEN

SGPT Class Times

Monday - Friday
Morning Sessions - 6am, 7am, 8am, 9am, 10am, 11am
Lunch Sessions - 1pm, 2pm
Evening Sessions - 5pm, 6pm, 7pm, 8pm

Saturday AM - 7am, 8am, 9am

Fitness Classes

Monday - Flow

Morning Sessions - 6:10am, 7:10am, 10:10am
Lunch Sessions - 1:10pm
Evening Sessions - 7:10pm

Tuesday - Move

Morning Sessions - 6:10am, 7:10am, 9:10am
Lunch Sessions - 2:10pm
Evening Sessions - 6:10pm

Wednesday - Breathe

Morning Sessions - 7:10am, 10:10am
Lunch Sessions - 1:10pm
Evening Sessions - 7:10pm

Thursday - Metcon

Morning Sessions - 6:10am, 9:10am
Lunch Sessions - 2:10pm
Evening Sessions - 6:10pm

Friday - Team Engine

Morning Sessions - 7:10am, 10:10am
Lunch Sessions - 1:10pm, 7:10pm

Saturday AM

Team Engine - 7:10am
Saturday Sermon - 10am