• Supports muscle growth and repair • Can help improve strength • Low fat and carbohydrate • 24g of protein per serving • Can support the immune system
The MARCHON™ whey protein provides an excellent amino acid profile and is both easy to mix and has an unrivalled taste when combined with water or milk, making it the perfect product to aid recovery and build muscle.
Whey protein is versatile and can be used at numerous times of the day but the best time is to be using post-workout. Taking it within 1 hour after finishing your workout will help optimise muscle recovery and growth.
You can also add whey at different times to help bump your daily protein intake. You can add to oats, smoothies, yoghurts or be used alongside a snack.
How long until I see benefits?
General timeline: Most sources suggest it takes about 3-6 weeks of consistent use to start seeing noticeable benefits from whey protein supplementation. This should be combined with a regular progressive training program.
Individual factors: The timeline can vary based on factors like diet, exercise routine, sleep habits, and individual physiology. Consistency in supplementation and lifestyle factors is key.
Immediate effects: While body composition changes take time, whey protein can have more immediate effects on things like appetite control when consumed regularly.
How to take
Mix one scoop with 300ml water or milk and shake well. Alternatively mix one scoop into foods such as oats, yoghurt or smoothies.
Common mistakes people make
There aren’t too many mistakes regarding protein powder intake as long as you stick to the recommended dosages and have a well-balanced diet alongside using it.
Benefits
Complete Protein: Being a complete protein means that whey protein offers a significant advantage over incomplete proteins, such as soy or brown rice protein, which lack one or more essential amino acids.
Consuming a complete protein like whey ensures that your body has access to all the essential building blocks required to get the most from physiological functions, including building muscle and recovering from workouts.
Satiating: Whey Protein is also highly satiating, making it an ideal choice for those wanting to lose weight.
Rapidly Absorbed: Whey protein is a popular choice for anyone looking to supplement their diet with high-quality protein. It is easily digestible and rapidly absorbed by the body, making it a convenient way to meet daily protein requirements.
Ingredients
CHOCOLATE FLAVOUR :
Whey protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolised Whey Protein (Milk)), Cocoa Powder, L-Glycine, Favouring, Stabiliser (Xanthan Gum), Sweetener (Sucralose).
STRAWBERRY FLAVOUR:
Whey protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein (Milk)), L-Glycine, Favouring, Natural Colour (Beetroot Red), Stabiliser (Xanthan Gum), Sweetener (Sucralose).
VANILLA FLAVOUR:
Whey protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolysed Whey Protein (Milk)), L-Glycine, Favouring, Stabiliser (Xanthan Gum),
Sweetener (Sucralose).
SALTED CARAMEL FLAVOUR:
Whey protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Hydrolised Whey Protein (Milk)), L-Glycine, Favouring, Sodium Chloride, Natural
Colour (Caramel), Stabiliser (Xanthan Gum), Sweetener (Sucralose).
MILK & COOKIES:
Whey Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk),Hydrolised Whey Protein (Milk)), L-Glycine, Favouring, Cocoa Powder, Stabiliser
(Xanthan Gum), Sweetener (Sucralose).
SWEET & SALTY PEANUT BUTTER:
Whey Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk),Hydrolised Whey Protein (Milk)), L-Glycine, Favouring, Sodium Chloride, Stabiliser
(Xanthan Gum), Sweetener (Sucralose).
Seems legit and recommended by a personal trainer… I try to be careful about what I put in the ol machine… seems good not causing any issues such as skin conditions… bloating… maybe causing tougher turds… it’s a bit to soon to know… anyway…. Seems like a tasty meal replacement for now.
A
Alice
Amazing! Perfect balance of sweet and salty. Taste good in shake and baking 😍
E
Ernie
Best protein powder on the market
Just the best, it tastes amazing!
A
Annabel Keith
Tastes amazing, everything you need in one
Love this product. Tastes amazing and means I don’t have to take 18million supplements!
