Curcumin+
Upgrade Your Recovery
A 3 ingredient recovery formula that improves exercise recovery and joint soreness so your body can handle training more effectively.
- Support joints & tendon recovery
- Promotes better movement for runners & lifters
- Includes HydroCurc® & ginger root extract
- Cologne List Approved
- 3rd Party Lab Tested
- Nutritionist Formulated
Take 1 capsule daily with food.
For best results, use consistently, especially during periods of heavy training, high impact activity, or increased joint stress.
Train with fewer setbacks
Hard training puts repeated stress on joints, tendons, and connective tissue. Curcumin+ helps support inflammation balance so small niggles are less likely to escalate into disruptions that derail training blocks.
More predictable training weeks
Instead of stiffness dictating how sessions feel, recovery becomes more reliable. Warm-ups feel smoother, movement feels freer, and back-to-back sessions become easier to manage.
Support joints under load
High mileage, heavy lifting, impact, and repetition all challenge joint health. Curcumin+ supports joint comfort and mobility so your body feels better prepared for the demands of training.
Recover better between sessions
When inflammation is better managed, post-session soreness feels less lingering. Recovery carries over more effectively, making it easier to show up ready for the next session.
Stay resilient during heavy training blocks
Training volume accumulates quickly during hard phases. Curcumin+ helps support physical resilience so joints cope better with sustained load and fatigue doesn’t compound unnecessarily.
Build a stronger movement baseline
This isn’t a quick fix. Taken daily, Curcumin+ supports long-term joint health, helping you maintain movement quality, consistency, and confidence across months, not just workouts.
HydroCurc® Turmeric Extract
A clinically advanced curcumin extract designed for superior absorption and effectiveness.
- Standardised to >85% curcuminoids (the key active component of turmeric)
- Uses LipiSperse® technology to enhance absorption
- Lowers inflammation
- Helps reduce muscle soreness following training
Curcumin is well researched for its role in supporting recovery, joint comfort and reducing oxidative stress. HydroCurc® is included because standard turmeric extracts are poorly absorbed. This form delivers meaningful amounts of active curcuminoids that the body can actually use.
Ginger Root Extract
Provides additional support for inflammation, digestion and recovery.
- Standardised to 5% gingerols - the active component of ginger.
- Supports recovery and muscle comfort
- Helps maintain digestive comfort and gut function
- Provides antioxidant and anti-inflammatory support
Ginger contains naturally active compounds including gingerols and shogaols which help support the body’s inflammatory response while also supporting digestive comfort and gut resilience.
Boswellia Serrata Extract
A well-studied botanical used to support joint mobility and movement quality.
- Standardised to 65% boswellic acids
- Supports joint comfort and mobility
- Helps reduce stiffness associated with training load
- Complements recovery for active individuals training consistently
Boswellia works through separate inflammatory pathways to curcumin, making it highly complementary within the formula and giving broader support across recovery and movement.
500mg HydroCurc®
300mg Boswellia Serrata extract (10:1 extract providing 65% Boswellia Acid)
100mg Ginger root extract 5% (20:1) extract equiviliant to 2000mg ginger root
Here are some human studies and reviews showing positive outcomes for ingredients in Curcumin+ (HydroCurc curcumin, Boswellia serrata, ginger extracts) on exercise performance, endurance, recovery, inflammation, soreness, and mobility
Curcumin dose-response on recovery post-muscle damage (2025 RCT) – Two doses (750/1500mg hydrolyzed curcumin) enhanced physiological recovery, reduced soreness/fatigue after EIMD.
Evaluation of curcumin intake in reducing exercise-induced muscle damage in athletes: a systematic review. The comprehensive search identified 11 relevant studies investigating the effects of curcumin supplementation in sport-simulated interventions. These studies suggest that curcumin intake may help reduce muscle symptoms associated with eccentric exercises, thereby improving pain perception.
Increased bioavailability of curcumin using a novel dispersion technology system (LipiSperse®) – The novel delivery system LipiSperse® demonstrates superior bioavailability for the supply of curcumin when compared to a standard curcumin extract.
HydroCurc Max exercise recovery trial (leg press fatigue model) – Single-dose RCT in healthy males post-muscle fatigue showed reduced thigh circumference/pain/DOMS, higher IL-10/lower IL-6, activated PKB/mTOR pathway for hypertrophy/recovery.
The Effect of a Dispersible Curcumin (HydroCurc®) Compared to a Placebo for Reducing Joint Pain in an Adult Population - A Randomised, Double-Blind Study. This study demonstrates that HydroCurc® is an effective option for reducing morning joint pain.
Curcumin supplementation on exercise-induced muscle damage (2022 meta-analysis) – Meta-analysis of RCTs found curcumin attenuated soreness, improved performance, reduced inflammatory markers (IL-6, CRP), enhanced antioxidant capacity post-exercise.
Effect of curcumin on functional status, EIMD, DOMS, inflammation (2023/2024 review) – Systematic review (13 RCTs) confirmed curcumin reduces DOMS/inflammation (CRP, IL-6), improves recovery/strength post-exercise-induced muscle damage.
Turmeric (curcumin) improves recovery markers post-exercise (2023 RCT) – RCT showed curcumin reduced muscle damage/soreness, supported endurance recovery in trained individuals.
12-week curcumin relieves fatigue/performance in adolescent athletes (2023 RCT) – Supplementation improved body comp, inflammation, exercise performance/muscle fatigue in young athletes.
Bioavailable curcumin (Cureit) on DOMS recovery (2020 RCT) – RCT post-downhill run reduced pain scores, CK/muscle damage, improved VO2max/recovery vs placebo.
A randomised, placebo-controlled, crossover clinical trial... turmeric formulation on muscle soreness and function recovery in moderately active adults (2025) – Double-blind crossover RCT (44 adults, 300mg/day bioavailable turmeric x5 days pre/post downhill run) accelerated soreness recovery by 10.7% (p=0.018) at 72h, attenuated peak torque loss (11Nm, p=0.027), improved jump power vs placebo.[pmc.ncbi.nlm.nih]
Boswellia/curcumin/ginger combo for joint/mobility in exercise (reviews) – Synergistic RCTs showed reduced inflammation/joint pain, improved post-exercise wellbeing/mobility
Shipping
UNITED KINGDOM
We aim to dispatch your orders the same working day if the order is placed before 1pm. Any orders after this will be dispatched the following working day.
Our shipping options are :
- Standard 2-4 working days £3.95
- Express 1 - 2 working days £5.95.
All orders over £50 qualify for FREE standard shipping, note a paid upgrade to express is still possible.
INTERNATIONAL
Similarly to domestic shipping We aim to dispatch your orders the same working day if the order is placed before 1pm GMT. Any orders after this will be dispatched the following working day.
Shipping rates vary depending on country and region but free shipping is available depending on order size for the USA, Australia, Europe and the UAE and international shipping starts at £7.
Subscriptions
You can edit your subscription here: LINK
Please note it is possible to delay your subscription delivery date as well as change an item as opposed to cancelling.
Returns
You have 14 days from the date of receiving your item to initiate a return with us. Exchanges are eligible for free return postage - you can exchange for another size or product permitting the item you ordered has not been used or in the case of supplements has not been opened.
You can find the return portal here: LINK
*refunds are charged a £3.99 handling fee - this will be deducted from your refund. Bottles are non returnable.
STACKS WELL WITH
Supports daily micronutrient intake
£29.00
Curcumin+
A 3 ingredient recovery formula that improves exercise recovery and joint soreness so your body can handle training more effectively.
Curcumin+
A 3 ingredient recovery formula that improves exercise recovery and joint soreness so your body can handle training more effectively.
What to Expect Over Time
Early changes may be subtle, but you will start to notice less post-training soreness and a slightly easier time getting moving again after hard sessions. HydroCurc’s curcumin research supports its role in reducing exercise-induced muscle damage and perceived soreness.
By the first month, soreness can feel more manageable and recovery between training sessions will be improved. Meta-analysis data show curcumin can significantly reduce muscle soreness and CK, with 14 to 30 days showing very positive results.
Around 8 weeks, the benefits tend to feel more noticeable after repeated training stress, with less lingering soreness and better return to baseline strength. This is where curcumin’s effect on DOMS and muscle damage becomes more meaningful in practice.
Your recovery foundation feels stronger, with fewer flare-ups from heavy sessions and more confidence stacking training days. Longer-term curcumin use is about modulating inflammation, not removing it completely, helping support repeat performance.
With long-term daily use, Curcumin+ supports ongoing recovery from training stress and helps keep muscle soreness more manageable across heavy training blocks. HydroCurc’s higher bioavailability is a useful differentiator here because curcumin efficacy depends heavily on absorption.
Premium quality standards
The MARCHON Standard is an internal framework supported by independent third-party testing and registered bodies, ensuring the efficacy, quality, and integrity of every product we create.
Premium quality standards
The MARCHON Standard is an internal framework supported by independent third-party testing and registered bodies, ensuring the efficacy, quality, and integrity of every product we create.
I’ve been using Curcumin+ for a month, I’ve experienced much less fatigue carried over between sessions and joint pain/stiffness has significantly reduced. Great product and allows me to attack each session with intent!
A joint and mobility supplement formulated to support inflammation management, recovery, and movement quality.
Athletes, active individuals, and anyone experiencing joint stiffness or training-related discomfort.
Joint comfort, mobility support, reduced post-exercise stiffness, and improved recovery.
Take 1 capsule daily with food.
It uses HydroCurc®, a highly bioavailable curcumin, alongside Boswellia and ginger for synergistic support.
Yes. It is designed for daily, long-term use.
Yes. It stacks well with recovery, sleep, and foundational health products.
While its ingredients are natural, the formula contains concentrated botanical extracts which we don’t have enough safety data on for use when pregnant or breastfeeding. It advised to consult your GP or healthcare provider before using Curcumin+ and any supplement during this time.