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EVERYTHING AT A GLANCE

How to Use Plus

When to take

We advise you to take this in the morning with food. If you find that taking in the morning doesn’t work for you or you feel too relaxed then take it in the afternoon or evening. Play around to find what works for you. It has no stimulants so it can be taken any time of the day.

How long until I see benefits?

This is challenging to give a definitive answer as context will play a huge role. If you are deficient in any of the vitamins or minerals then you may feel a benefit quickly. Ashwagandha can exert beneficial effects after 7-10 days but this can be longer in different individuals. 

How to take

Take 3 capsules with food. It can be taken without food as well but it will aid absorption taking around meal times.

Common mistakes people make

Inconsistent supplementation can result in you not reaping the benefits of multivitamins. To notice a real difference you need to be taking them daily. 

Benefits Plus

May Improve Stress Release and Cognitive Function: Ashwagandha KSM-66 may help reduce stress and anxiety, as well as improve cognitive function and memory.

May Support Immune System: Vitamin C and Zinc Citrate support the maintenance of a healthy immune system, and may provide antioxidant and metabolism benefits.

May Support Energy & Metabolism: The Vitamin B Complex (including B1, B2, B3, B5, B6, and methylated B12) helps support the body’s natural energy production, which is essential for optimal metabolic function. Furthermore, Magnesium Bisglycinate supports energy production and enzymatic reactions within the body. 

May Support Bone & Joint Health: Vitamin D, Boron, and Magnesium Bisglycinate all help support general bone health and strength.

May Promote better Nutrient Absorption & Bioavailability: AstraGin® increases the absorption of vitamins and minerals, ensuring you get the maximum benefit from each serving of our methylated multivitamin. We also included the methylated forms of folate and B12 for maximum absorption and efficacy.

May Support Skin, Hair & Nails: Biotin (Vitamin B7) and Vitamin A both promote healthy skin, hair, and nails.

May Supports Gut Health: AstraGin® has been shown to promote gut lining repair, which is beneficial for overall digestive health. Furthermore, choline may support the structural integrity of cell membranes, including within the digestive tract.

May Improve Strength and Muscle Gain: Numerous studies have shown Ashwagandha supplementation is associated with significant increases in muscle mass and strength when used in conjunction with a resistance training program (REF, REF)

Ingredients Plus

Ashwagandha - KSM-66 - 600mg
Vitamin C 250mg
Elemental Zinc citrate 15mg
Elemental Magnesium Bisglycinate 200mg
Astragin 50mg

Vitamin complex

Vitamin A 800mcg as retinol acetate
Vitamin B1 (Thiamin Hcl) 2mg 185%
Vitamin B12 (Methylcobalamin) 0.1mg 4000%
Vitamin B2 (Riboflavin-5-phosphate) 1.4mg 100%
Vitamin B3 (Nicotinamide) 24mg 150%
Choline 100mg
Vitamin B5 (Calcium d-Pantothenate) 50mg 833%
Vitamin B6 (Pyridoxine Hcl) 1.4mg 100%
Biotin (B7) 0.05mg 100%
Folate (methyltetrahydrofolate) 200mcg 100%

Elemental Mineral complex

Selenium 55mcg 100%
Manganese (Picolinate) 2.5mg 109%
Molybdenum 50mcg 111%
Chromium 50mcg 143%
Iodine Potassium Iodide (0.12mg) 80%
Boron 6mg

Other
Magnesium stearate vegetable origin, Cab-o-sil (silicon dioxide), Size 1 HPMC capsule.

Customer Reviews

Based on 10 reviews
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W
Wayne Satturley
Fantastic

Great product! Has made a big difference in how I feel and perform.

N
Nigel Owen
Excellent

Great service, well packaged, easy to take

M
Miles Canning

Every day essential

G
Gary Henderson
Postage Excessive

Supplements are good, however the postage is excessive…. To charge that much postage every month is disappointing

H
Harry Staddon
Delivering once again

Another top product from Marchon, multi vitamin that works.